About Me- Tonya

I have overcome numerous health and fitness challenges in my life, including being diagnosed with Type 2 Diabetes and suffering from Spondylolisthesis which led to undergoing two spinal surgeries. However, despite these obstacles, I have managed to achieve incredible feats despite my own personal setbacks.

I have successfully completed triathlons and half marathons, showcasing my determination and resilience. Inspired by my own health journey, I decided to become a Certified Personal Trainer and Nutrition Coach to share in the success of others as I am truly passionate about helping people achieve their goals.

Through my own life experiences, I have gained valuable knowledge and skills that allow me to guide and support others on their health and fitness journeys. I am relatable to my clients and it is truly fulfilling to be able to use my personal triumphs to help encourage others to overcome their own struggles and achieve their goals.

Certified Personal Trainer through the American Council on Exercise (ACE).

Precision Nutrition Level 1 Nutrition Coach Certified

Behavorial Change Specialist